The Dental Benefits of Eating a Healthy Diet

An arrangement of foods on a wooden platform. There are fruits, vegetables, nuts, and a bottle of milk.

Most people think about weight management and general wellness when considering their diet, but did you know it plays a significant role in your dental health, too? The foods you eat can directly affect the strength of your teeth, the health of your gums, and the overall condition of your mouth. From maintaining strong teeth…

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